Blogging for Beginners Tips – Aaj kal blogging ka trend kaafi popular ho raha hai. Har koi apna khud ka blog bana raha hai aur apne feelings/experiences duniya ke sath share kar raha hai. Kuch ise passion/hobby samajh kar karte hai aur kuch blogging ke jariye laakho bhi kama rahe hai.

Aise me har blogger ka sirf ek hii sapna hai ki wo kin kin topics par blogging kare taaki jyada se jyada log uuske blog ko follow kare, uske blog post ko share kare.

Aise me uun bloggers ko likhne ke liye topics tou mill jate hai lekin phir bhi unka blog popular nahi ho pata hai, unke visitors increase nahi ho paate hai.

Fastest supercomputers list – Namaskar dosto, swagat hai aapka Internet ke top review aur best list website Anicow.com par jaha hum aapke liye lekar aate hai full research ke sath top list!

Hamesha ki tarah hum aaj bhi aapke liye lekar aaye hai ek internet review. Aaj hum aapko batane waale hai fastest supercomputers ke list, jisme hum aapko batayenge duniya ke kuch popular fastest supercomputers. Iss list me India ke fastest supercomputers bhi shaamil hai!

Sabse pehle hum ek ek karke supercomputers ke facts ke baare me jaanenge. Tou chaliye shuru karte hai!

Best 3D Printing Companies – If you are thinking that 3D printing trend has lost; then you are wrong! Rather it has evolved with new opportunities. Now you can buy 3D printing services direct to your home.

Not only that; if you are an 3D designer, then you can do freelancing with some of the Best 3D Printing Companies by selling them your own projects. 

Best Birthday Reminder Apps – Wo kehte hai naa ‘chahe aap khana khane bhool jao, nahana bhool jao, lekin kisi ka birthday mat bhulo’; khaaskar jab aap relationship me ho ya phir married couple ho. Agar kabhi husband/boyfriend apne wife/girlfriend ko birthday wish karna bhool gaya, tou phir unhe manana thoda mushkil ho jata hai!!

Sirf relationship me hii nahi balki agar koi parents apne bachho ka birthday bhool jata hai tou bachhe tou jaise puree ghar ko ser par chada lete hai. Tou kya koi aisa solution hai jisme kisi ke birthday se thik pehle hume reminder mill jaaye taaki hum unhe thik samay par birthday wish kar sakee!!

Leggings Business idea in Hindi – नमस्कार दोस्तों, स्वागत है आपका Anicow.com पर| दोस्तों आज हम आपको बताने वाले है Leggings business idea in hindi | यहाँ हम आपको leggings बिज़नेस के फायदे, मुनाफा और अलग अलग leggings के प्रकारों के बारे में बताने वाले है ताकि आप आसानी से इस बिज़नेस को शुरू कर सके|

दोस्तों आजकल leggings सिर्फ एक casual wear ही नहीं रहा, बल्कि आज के trend में ये official outfit भी बन चूका है| बड़े बड़े cities में महिलायें इसे office wear के हिसाब से भी prefer करती है| ज्यादातर 15 से 35 उम्र की महिलायें leggings को दूसरे outfit के मुकाबले ज्यादा prefer करती है| मतलब साफ़ है की अगर आप इस बिज़नेस को शुरू करते है तो आप एक बड़े market तक पहुंच सकते है| मतलब इस बिज़नेस में मुनाफा guaranteed है, क्योकि आने वाले समय में leggings का demand market में ओर बढ़ने वाला है|

चलिए अब देख लेते है अलग अलग तरह के leggings के प्रकार, ताकि आप इस बिज़नेस के अलग अलग opportunities को समझ सके| अगर आपको इस बिज़नेस में अच्छी पकड़ बनानी है तो आपको सबसे पहले leggings के बारे में कुछ extra जानकारी रखना जरुरी है|

Ankle leggings

इस तरह की leggings young girls में काफी famous है| इस तरह की leggings comfortable होने के साथ साथ आपके personality को एक stylish look भी देती है|

Office leggings

इस तरह की leggings का demand शहरों में काफी है क्योकि बड़ी बड़ी companies, IT sectors में आज कल इसे काफी prefer किया जा रहा है| इनका fitting official outfit की तरह रहता है और ये काफी comfortable रहती है|

Churidaar leggings

जैसे की नाम से पता चल रहा है इन् leggings को churidaar के साथ पहना जाता है| इस तरह की leggings का प्रचलन हर शहर में होता है| इस तरह की leggings market में सबसे ज्यादा popular होती है|

Capri leggings

इन् leggings को summer season में काफी पसंद किया जाता है| इन् leggings का height 3 quarter जैसा होता है, और ये काफी comfortable भी होती है|

Designer leggings

ये specially अलग अलग types के printed leggings होते है| इनपर अलग अलग designs printed होते है जो देखने में काफी attractive लगते है| ये specially teenager girls ज्यादा prefer करती hai.

Workout leggings

जैसे की नाम से पता चल रहा है इन्हे workout के दौरान पहना जाता है| ये market में आज कल yoga pants के नाम से भी जाने जाते है| ये leggings शहरों में काफी popular है|

Stirup leggings

जैसा की आप फोटो में देख पा रहे है, इस तरह की leggings पैरों की एड़ियों / ankle को आधा ढकी हुई रहती है| इस तरह का fashion भी आज कल काफी trend पर चल रहा है| खासकर dance classes में इस तरह की leggings को महिलायें ज्यादा prefer करती है|

Jeggings

ये jeans leggings भी कहलाती है जो आज कल काफी trend पर है| इसे office, party, special occasion, travel के दौरान काफी पसंद किया जाता है|

Shimmer leggings

ये भी एक तरह का designer leggings है जिसे 22 से 28 age group की युवतियाँ ज्यादा पसंद करती है| ये black, silver, purple, golden, skinny colours में मिलते है|

चलिए यहाँ तक तो आप अलग अलग leggings के बारे में जान चुके है| ऊपर बताये गए ये leggings के प्रकार market में सबसे ज्यादा प्रचलित है|

कैसे इस बिज़नेस को शुरू करे ?

इस बिज़नेस को शुरू करने के 2 तरीके है –

1. या तो आप खुद manufacture करे
2. या फिर आप किसी बड़े ब्रांड का franchise लेकर शुरू करे

अगर आप खुद manufacture करना चाहते है तो आपको इन materials की जरुरत पड़ सकती है –

• nylon
• polyster
• elastic
• रेशम
• कपास
• buttons
• zip
• अलग अलग रंग के धागे
• उपकरण, machinery

आप किसी बड़े ब्रांड का franchise भी ले सकते है| या फिर किसी wholesaler से contact भी कर सकते है| अगर आप किसी wholesaler से सीधे stock खरीदते है तो आपको एक leggings का 35 से 40 रूपये पड़ सकते है जिसे आप market में 200 से 350 रूपये तक sell कर सकते है|

Final words –

तो ये था आज का leggings business idea in hindi | हम उम्मीद करते है की एक basic बिज़नेस प्लान आपके सामने हम रख पाए है, और अलग अलग leggings के प्रकारों से आपको इस पुरे बिज़नेस प्लान को समझने में आसानी भी हुई है| ऐसे और भी बिज़नेस ideas के लिए हमारे वेबसाइट के साथ बने रहे|

Travel tips – When you are thirty – this is truly a magical time! You are a fully formed person. According to experienced travel advisers, thirty-year-olds don’t really want to save money, they prefer to spend them quickly, including on trips around the world. Here are 6 luxury destinations from amurdate.com for those who are over 30, regardless of whether you want to visit the lush valleys covered with vineyards, try extreme adventures or spend all day at the spa resort of the tropical island.

1.      Japan

Nowadays Japan is the passion of every tourist, especially among those who are a little over thirty. This is an expensive direction, but in the Land of the Rising Sun, there is everything for every taste: excellent food, good cosmetics and clothes, high technologies and stunning ancient monuments, temples, churches, and the great Fuji. Fish markets, perfect transport system, Kyoto parks, and culinary delights (after all, Japan is not only sushi). These best weekend trips will bring you into full ecstasy and will remain in your memory forever.

2.      Iceland

If you go to Iceland in winter, you will be rewarded with grand evening-night performances – the Northern Lights. If you come to this Scandinavian country in summer, the days will endless. So, you will have a chance to see all the natural attractions of the region. They are waterfalls and glaciers, a black beach and obstinate geysers. Don’t forget to plunge into the Blue Lagoon. From there, you can easily reach the capital with its ancient streets and amazing churches.

3.      Italy

Choose one of the best adventure trips for 30-year-olds and go to Italy. Almost every corner of Italy is good at any time of the year, but experiences travelers especially recommend the coast of Amalfi. It is a land of charming coastal nature and gourmets. If you want to go to the north of the country, you will find the multicultural area of Trentino-Alto Adige with its small Latin communities, located almost close to Austria and Switzerland. It is best to rest there in late spring and early autumn. And you should visit the Amalfi coast in the Salerno region (for example, in the village of Positano) in winter or late autumn.

4.      Argentina

Attractions in Argentina are not limited to boutiques, atmospheric cafes, and nightclubs of the bustling colorful Buenos Aires. Almost next to the capital, there is a magnificent wine region where tourists taste excellent local drinks. Rainforests and snow-capped mountains attract the most daring people and the Iguazu Falls is a real wonder of the world, which Argentina shared with Brazil. If you decide to visit this complex of waterfalls, around which a picturesque national park is formed, you will understand what magic is. It is impossible to draw such beauty in imagination, it must be seen. So, try all best road trips in South America.

5.      South Africa

If you want to visit more (and see more) in a short time, why not try the following direction for those who are over 30? This is an amazing country where it’s easy to get a stunning ocean experience, get acquainted with the lovely penguins, and go on a safari or to the famous wine region of South Africa.

6.      New Zealand

This country is a very young tourist destination, which began to develop only three decades ago. Now many people want to travel to the homeland of hobbits. Freshwater salmon, green mussels, delicious cheeses, berries, fruits, excellent wine – all this is local and environmentally friendly. Wellington is a “superstar town” and a perfect place for those who want to see where The Lord of the Rings was shot. And also you will admire the endless vineyards and can make a one-day tour to the winery.

The use of technology in the field of education has changed the process of learning and it has created a lot more opportunities than before. Both students and teachers are getting benefited from various educational technologies, teachers are learning the new ways of presenting or delivering the lessons to the students and students are getting more interested in learning with technology. The use of technology has eliminated the boundaries, now both teachers and students can collaborate in real time using educational technologies.

New business plan in hindi – Agar aap new business plan ya phir idea ke baare me soch rahe hai, tou ye article aapko bahut help karne wala hai. Main aaj aapko iss article me ek small business plan idea dene wala hu aur uske sath sath ye bhi batane wala hu ki kaise aap kam paise me uus business ko start kar paayenge.

Depression ka ilaj; Depression se mukti kaise paaye – Dosto swagat hai aapka Anicow.com par. Aaj hum baat karenge Depression ka ilaj ke baare me aur jaanenge depression se mukti paane ke kuch upay.

Depression koi mental problem ya koi rog nahi hai; ye just ek seasonal issue hai, jo kuch palo ya mausam ke liye aata hai aur agar ispar dhyan diya jaaye tou ye chala bhi jata hai.

Depression ka stage 3 din ke liye bhi ho sakta hai, 3 weeks ek liye bhi ya phir 3 months ke liye. Ab ye humare upar hai ki hum isspar kaise react kare.

Haa kabhi kabhi ye depression wala condition thoda jyada serious ho jata hai, lekin agar ise thik se samjha jaaye tou hum ispar kaabu paa sakte hai.

Dekhiye main funda ye hai ki hume iis condition se bhaagna nahi hai balki isee face karna hai. Iss condition ko lekar thodi awareness badhani hai! Depression (Awsad) bhi humare emotions ka ek part hai like angry, sadness, romance, etc.

“Awareness itself is a natural remedy to fight a disease”

Tou chaliye sabse pehle jaante hai ki aakhir Depression (Awsad) kya hai?

Depression ka ilaj – Depression kya hai?

Main khud iis stage par thha isliye shayad achhi tarah se aapke saamne kuch jaruri facts rakhne jaa raha hu. Sabse pehle tou ye ki depression totally ek mood se juda hua condition hai. Agar thoda technically kahu tou, humare brain me ek chemical hota hai jise ‘Serotonin‘ kehte hai, jab uska level imbalance ya decrease hota hai tab uus stage ya condition ko depression period kehte hai.

Ye serotonin humare body ke brain and blood platelets me paya jata hai, iska connection body ke digestive system se bhi juda hua hota hai.

Jyadatar ye dekha gaya hai ki depression stage me ya phir mood off hone ke stage me humare brain me serotonin levels decrease ho jaate hai. Serotonin ek aisa brain chemical hai jo humare mood ko hamesha khush rakhta hai aur energize rakhta hai.

Agar human brain me serotonin levels decrease ho jaaye tou insaan depressed ho jata hai, chid-chida ban jata hai, chhoti chhoti baato me uuse gussa aane lagta hai.

Chaliye ab jaante hai depression ke symptoms (Depression ke lakshan).

Depression ke kuch common symptoms (Depression ka ilaj) –

Kuch common symptoms jo Depression stage me hote hai –

• mood change hona
• chhoti chhoti baato par irritate hona
• headache [ser me dard]
• bowl syndrome [pet me problems]
• sleeping problems
• kabhi kabhi vision problems bhi dekha jaa sakta hai like blurred vision, eye-floaters [very rare]
• daily activities me badlav
• society se khud ko alag kar lena
• akele rehna pasand karna

Main aapko yaha iis post me kuch natural ways suggest karunga jis se aap iis stage ko handle kar sako aur serotonin levels ko naturally increase kar sako. Inn natural ways me bahut se factors hai, like- daily activities, proper diet, removing stress, etc. Tou chaliye jaan lete hai briefly kaise karte hai.

Depression ka ilaj (Foods helpful to overcome Depression stage) Depression se mukti kaise paaye –

Boil eggs (lekin limit me) –

Boil eggs blood plasma levels ko boost karta hai. Eggs ke yolks [yellow] part me antioxidant properties hoti hai jo kaafi helpful hai. Lekin dhyan rahe, ye consumption limits me hone chahiye. Limit se jyada eggs consumption cholesterol levels ko increase kar sakta hai. Agar aap high BP ke patient hai tou doctor se salaah le.

Cheese or butter  –

Iise jarur apne khane me include kare. Agar aap oil jyada lete hai tou avoid kare aur cheese ya phir butter ko oil ke jagah prayog kare.

Banana –

Dosto banana/kela me ek prakar ka amino acid (tryptophan) paya jata hai jo naturally serotonin levels ko increase karta hai.

Almonds/badam –

Aapko tou pata hii hoga ki ‘ dadi maa ke nuskhe ‘ me badam ko hamesha se dimag ko tej karne ki dawai ka darza mila hai. Iss stage me din me ek baar 4 se 5 almonds ya phir badam jarur le.

Watermelon/tarbooz  –

Dosto ye bhi ek kaafi achha fruit hai. Tarbooz ke bahut faide hote hai. Ye sirf dimag ke liye hii nahi balki sharir ke aur bhi kai faide deta hai.

Nimbu pani –

Subah ke time khali pet me nimbu pani jarur piye. Ho sake tou apne khane me nimbu ko salad ke roop me le.

Pls. note – Depression ki koi dawa nahi hoti hai, balki depression ke dauraan mood ko stable karne ke liye alag alag dawai ka upyog hota hai.

ये तो हुए diet के कुछ नेचुरल टिप्स ; अब इसके साथ साथ अपने daily activities (दिनचर्या) पर भी ध्यान दे –

• free hand exercise kare (morning time before 7 a.m.)
• stress / tension se dur rahe
• roz yoga kare
• din me ek baar green tea prefer kare
• dark chocolate khaye (anti-oxidant source)
• milk shake, fresh juice piye
• agar tension jyada ho tou coffee ko limited matra me le
• smoking, drinking ko aaj hi band kare
• apne aap ko busy rakhe, jo achha lagta hai wahi kare (hobbies, passion)
• social hone ki koshish kare [library, social clubs, eco-parks, NGO events me jaaye]
• kuch naya hobby apne life me include kare [painting, singing, writing, blogging, watching movies, cooking, etc.]
• ye 2 youtube channels kaafi helpful rahenge, iinko aaj hii visit kare [Channel 1 visit here; Channel 2 visit here]

Final words –

Depression ek aisa stage hai jisme aapko negative thoughts gher lenge, negativity aapke life ka hissa ban jaayega. Bas aapko inn negative thoughts se bachna hai. Aapko sirf apne internal positive energy ko feel karna hai.

Energy humare andar hii hai, but iis depression ke period ke dauraan wo energy dub jaati hai aur mind ko negative thoughts gher lete hai. Isliye uss dauraan hume bas apne thoughts me positivity laani hai.

Ek baat aap jaan le ki agar aapke andar emotions hai then depression ka ye cycle har ek ke life me ek naa ek baar aata hii hai. Sukh aur dukh life ka hissa hai, dono palo ko enjoy kare. Be happy, stay positive, live life!

Best workout apps android – As we all know that ‘health is wealth’; so why not to use your android phone to maintain your wealth health. If you own an android device then you must be aware of thousands of apps like music apps, calendar, weather, news, etc. But have you ever heard about health or fitness android apps?