5 Reasons Why You Should Use Menstrual Cups Instead of Sanitary Pads and Tampons

As the world evolves into modernity where women can do things that man can do, you should be ready for every circumstance especially when periods come. You might be thinking that what you choose to wear does not matter. However, that’s where mistakes come from which might cost you hundreds of dollars.

Sanitary pads or tampons might cost you much more than how you think it does, and with it comes the uncomfortable feeling in the long run. So, why not look for a sanitary pad or tampon alternatives, right? It might be the right time to think about using menstrual cups instead. After all, menstrual cups might be the answer to your wishes since it catches and collects blood hassle and mess-free, unlike your usual pads.

Want to know more? Then dig in as we tackle why you should use menstrual cups instead of using the good ol’ women’s sanitary hygiene.

5 Reasons Why You Should Use Menstrual Cups
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Menstrual Cups vs. Tampons

Tampons are the most popular choice for women younger than 41 for feminine protection since it also gives women comfortability and physical freedom during one’s period. However, tampons require changing at least every four to eight hours. Not to mention that it is not recommended between periods knowing that there was an outbreak of TSS or toxic shock syndrome in the 1980s due to the built-up toxicity.

On the other hand, is the menstrual cups, which have been around as long as tampons which were not as widely used by women in the United States but is currently taking a revolutionary impact in today’s generation. These cups are soft, flexible, and can be either disposed or reused depending on the cup you want to buy. Menstrual cups’ primary purpose is to collect menstrual fluid instead then absorb for its disposal later.

In this case, a case study has found that women had to change cups on average 2.8 times less frequently than when using the sanitary pads or tampons, which also leaks 0.5 times less often. Making it effective and worry-free to use. So, what are the other advantages of menstrual cups that might persuade you into choosing one? Here’s what:


Frequently, when a woman is on their period, they would often worry about leakage especially if they had an active physical activity. This might be the case for sanitary pads, but for menstrual cups, it rests against the wall of your vagina which forms a seal to prevent leaks.   And unlike sanitary pads, these cups will not give you any feeling of wearing something. You shouldn’t feel it.

Saves Time

If you are using a pad, you will need to change from time to time (4 to 5 times depends on how heavy your period is) that cost you more time in the bathroom. Good thing you can now use cups and it can last up to 12 hours a day since it can hold up to 1 ounce of liquid.

This means you have more time to focus on work, school, socialization, etc. Plus, it is easy to dispose of, you only need to pull the stem sticking out the bottom and pinch the base to release the seal. You can also go for the reusable cups, just empty, wash with soap and water and you can sterilize your cup in boiling water to use on your next cycle.


These Menstrual cups will help you to save money from buying dozens of pads every month.   There are two types of menstrual cups, disposable and reusable. Disposable cups can only last up to 12 hours. For reusable cups, it can last up to 10 years. It can save you money over time rather than changing tampon and sanitary pads from time to time and buys a pack for just a whole month’s consumable.


You can now help the ecosystem by using these menstrual cups ! Did you know? A tampon takes longer to degrade than the lifespan of the woman who wore it? Not only that but an average woman uses over 11,000 disposable one-time sanitary hygiene products in her reproductive lifetime. However, now that reusable menstrual cups are available at the market, it can last up to 10 years which means less waste in the landfills.

Safe from Toxic Shock Syndrome

Menstrual cups have a lower risk of toxic shock syndrome which is a condition caused by bacterial toxins or commonly known as TSS —a bacterial infection that can cause diseases such as Urinary Tract Infection, rashes, skin peeling, and low blood pressure. These illnesses can be acquired from using menstrual pads, which is why experts say,  it is safer to use menstrual cups than your usual pads since it has an airtight seal inhibiting odor.


Menstruation is normal vaginal bleeding that occurs monthly to a woman which also passes as a rite for a woman’s preparation to conceiving a child. Although it could be a hassle if, without proper countermeasures, we can’t run away from this typical behavior of our body.

Which is why it is needed to prepare the right allies like menstrual cups, to help you support during the period. Which also makes you live your life to the fullest by not hindering your actions out of fear of leakage and other common menstrual issues.