Facing Hair Loss at a Young Age?

Stress and a fast-paced lifestyle have contributed to an increase in lifestyle disorders and hair loss. Dr. Harikiran, a vital member of the Redefine Hair Transplant and Plastic Surgery Center, who performs hair transplants in Hyderabad. In this piece, he discusses why millennials are losing their hair at an early age.

“Earlier we only saw baldness in men after the age of 30-35 years. However, currently, the symptoms can occur after the age of 20. Another new trend is the appearance of baldness in more women. Our fast-paced lifestyle has been linked to the early commencement of several biological processes, including puberty,” the doctor explained.

Dr. Harikiran, one of the best hair transplant surgeons in Hyderabad, also claims that a growing percentage of his younger clientele are concerned about thinning hair and receding hairlines. Hair loss in young men and women is caused by various factors, including hormonal changes, autoimmune diseases, thyroid issues, and stress. Diet, on the other hand, can have a significant impact on hair health. Vegetarian and vegan diets are becoming increasingly popular, which may be contributing to millennial hair loss.

“Several factors such as poor diet, urbanization, pollution, and an irregular sleep schedule can contribute to hair loss in both men and women,” he continued while discussing the causes of hair loss. Working women, I’ve discovered, are more prone to hair loss.

Non-communicable disorders including diabetes and cancer, which have been on the rise in recent years, can cause hair loss. “Hair fall is a generic phrase, which in medical jargon is called alopecia,” the specialist explained, explaining the various varieties of baldness. Hair loss can come in a variety of forms. The first is pattern baldness, which occurs when a person loses hair on the sides or top of their head. Non-pattern baldness, on the other hand, occurs when a person loses hair from any portion of the scalp.”

“There are now drugs available to help prevent pattern baldness. Medicines can help reduce hair loss if a person has a family history of baldness and can recognize the early signs. In the instance of non-pattern baldness, a person may be losing hair due to a deficiency or an illness. Once the underlying issue is treated, hair loss can be stopped. 

Hair loss can be caused by a lack of iron and Vitamin D in the body. Therefore, including more green leafy vegetables in one’s diet, high in water-soluble vitamins, can improve one’s health and hair. According to Dr. Harikiran, who does hair transplants in Hyderabad, he should seek out an experienced and ethical practitioner if a patient desires to undergo hair transplantation.

How significant a factor is stress?

Stress, according to Dr. Harikiran, might impact the growth cycles of your hair. Hair usually grows, stops growing, and eventually falls off. The anagen, catagen, telogen, and exogen phases are the four stages of cell division. This is a constant process, and it’s typical for a person to lose 50 to 100 hairs per day. He goes on to state that he feels stress is a significant cause of millennial hair loss. Stress can disrupt hair growth by prematurely shifting hairs out of the growth phase. This can result in a greater quantity of hair loss. 

According to a report from the study, there is a link between age and stress. Millennials report feeling alone or lonely due to stress, despite having an average of five “close friends” with whom they can relax, discuss personal issues, or seek assistance. Members of generation X and millennials have been found to have higher stress levels than previous generations. They also appear to be having more difficulties coping. Hair upkeep among millennials has also been reported to contribute to hair loss. 

According to the hair transplant expert, “excessive bleaching and coloring can gravely harm hair.” In addition, hair extensions’ weight and stress can weaken hair follicles, causing more hair to fall out.

Millennials are more ‘hair aware.’ 

Another aspect that makes millennials more sensitive to hair changes, according to Dr. Harikiran, is the media’s increased focus on looks.

“It’s typical for people in their 20s and 30s to experience some hair loss,” he explained, “but increased exposure to celebrities and the media creates a higher demand for thicker, more attractive hair than previous generations.” 

“Anyone concerned about thinning hair or balding should consult a dermatologist to learn what options are available,” the doctor said. “Medical, dietary, and other therapies may be beneficial.”